FAQ
Frequently asked questions
Common questions about equine-assisted counseling with hUMBLE Equine Therapy.
Understanding equine-assisted therapy
What is equine-assisted therapy?
At hUMBLE Equine Therapy, it is professional counseling that incorporates horses, offered in a safe atmosphere built on trust. Treatment plan goals mirror those of traditional counseling.
How can horses be incorporated into counseling?
Horses are sensitive to non-verbal communication and stay balanced in the present moment. Building mutual trust with such a large, powerful animal can help with building or restoring healthy communication skills and boundaries.
What happens during an equine therapy session?
Every session includes setting goals with the therapist and establishing a relationship with the horses on the ground. Activities are based on the objectives of the session and the needs of the client and the horses.
Do I need previous horse experience?
No previous horse experience is required. Sessions begin on the ground, and activities follow your treatment plan.
Do sessions require horseback riding?
No. Riding is not required. Sessions focus on building a relationship with the horses on the ground; mounted work is only used where it fits the treatment plan.
How is equine-assisted counseling different from traditional office-based counseling?
The goals are the same as traditional counseling, but sessions take place outdoors with horses. The horses and spacious natural surroundings become part of the work, encouraging mindfulness, emotional awareness, and connection.
The hUMBLE approach
What does hUMBLE stand for?
Horses Utilizing, Mindfulness, Balance, and Logos in the Environment.
What role do mindfulness and the natural environment play?
Mindfulness means bringing attention to the present moment without judgment, and horses are natural examples of it. Being outside bestows a sense of connectedness; spacious outdoor surroundings promote mindfulness, gratitude, and humility.
What is the role of horses in communication, boundaries, and awareness?
Effective communication with a horse requires emotional awareness and regulation. Those skills, built through mutual trust and respect, can then be used in other relationships.
How are session goals established?
Every session consists of setting goals with the therapist, guided by the client's treatment plan.
Is each session tailored to the individual?
Yes. Each session is an organic process tailored to each client, the horses, and the goals of the session.
Getting started
Who may be interested in exploring equine-assisted counseling?
hUMBLE Therapy is a professional counseling approach for anyone who is struggling with a wide range of mental health challenges and is curious about working outdoors with horses.
How do I ask about services or schedule an initial conversation?
Use the Contact & Getting Started page to send a short general note with how you'd like to be contacted. Please don't include clinical details; those are discussed privately.
Where are sessions held?
Sessions take place at Windmill Stables, 2029 N Cliffe, Richardson, TX 75082. Windmill Stables is a separate business.
What should I know before my first visit?
Physical and emotional safety come first, riding is not required, and your first conversation is a chance to talk about whether hUMBLE Therapy is a good fit.
What should I wear or bring?
Details about what to wear and bring will be shared when we follow up on your inquiry.
How can I contact hUMBLE Equine Therapy?
Through the Contact & Getting Started page. If you are in crisis, call or text 988 or dial 911.
Safety, accessibility, and expectations
What safety considerations apply when working around horses?
Physical and emotional safety is the first priority for clients and horses, and safety always dictates the activities during a session.
Are activities adapted to individual needs and circumstances?
Yes. Activities are based on the objectives of each session and the needs of the client and the horses.
What is the difference between counseling and general equestrian activities?
hUMBLE Therapy is professional counseling with treatment plan goals; it is not riding lessons. Windmill Stables offers its own equestrian services separately.
Can equine-assisted counseling be combined with other forms of care?
The hUMBLE approach is designed so its principles can be incorporated into other treatment modalities and settings. It is not a replacement for medical or emergency care.
Still have a question?
Contact & getting started